Meet Andy
"K2Fit is not just about the individual challenge, its also about the community. I’m proud to be a Captain!”
“My K2Fit journey started back in June 2016, I was an over weight unhealthy mess that still thought he looked good but deep down knew something needed to change. I heard about K2Fit Challenge and decided to sign up and take the challenge, when i announced this to my circle of friends all but one had a good laugh about it.
The journey itself has been a progressive change, not just my eating habits, but also my mental state of mind towards fitness and of course the change in my physical appearance. My eating is basically based around the 80/20 rule, therefore if I want something I will not deprive myself of it. My drinking has been cut down to a moderate level so I still enjoy a night out with the lads. My mindset towards fitness has also changed, gym was hard work and a chore. With every opportunity to skip I would find an excuse, but now I try to find reasons to be at the gym earlier, stay later, increase the number of workouts etc.
Lastly, my physical appearance, I am so proud with what I have achieved over the past 4 years this has been progressive and more importantly sustained. To be able to look at the before and after pictures is so encouraging, motivating as you can’t see the changes on a day to day basis. To be honest this is the best I have ever looked in my life and I’m now 49 years old…
For me K2Fit is not just about the individual challenge, its also about the community, the teams, the individuals, the sponsors, the coaches, the support staff, the captains, there are so many elements to the K2Fit Challenge that you do not appreciate until you’re in it.”
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