Meet Sandra
“62 Years Young and Fittest Ever!"
I am 62 years old, the mother of two children and a retired teacher, living in Canada.
During the challenge, I never missed a single day in the whole 10 weeks! I did all the daily workouts, every optional HIIT, all the weekend warriors and usually an extra 45 mins to an hour of cardio.
I am the ULTIMATE YOU-er because that is how I live my life. I exercise regularly, I eat well and I have followed the 80/20 rule pretty consistently most of my life. BUT, since joining K2FIT two years ago, K2FIT has guided me to perform at the highest level ever. It showed me what my physical and emotional potential could be and how to achieve it with professional coaching and a supportive team to motivate me.
My cardio has increased substantially and my body has been transformed, especially muscularity and core strength.
I must acknowledge the daily motivation from my teammates has been crucial to staying committed. Thank you K2Fit!
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