Meet Christie

“K2Fit helped me find my path back to fitness”

 

After 10 years of being on the kids-work-school-house roundabout, thoughts of being an expat started creeping in. I landed in Guangzhou in 2010 – with the dream of not working and lots of time to focus on the kids and focus on myself. I was the least fit I had been – overweight, depressed and unable to get off the food-not exercising-too much entertaining treadmill.

 

Under the coaching of Coach Kara I joined a group of like minded women. We started outdoor bootcamps, completed mini transformation challenges and generally tried to live a healthier life. This has lead me to being involved in running a fitness company with the aim of helping other expat mums either stay fit or to find their way in fitness.

 

I lost over 10 kilos and became an inspiration to other people starting their fitness journey again over 40.

Read more succes stories!

Meet Linda

  I lived the expat life a long time in China but now I am back in Germany. I love being close to our grandparents now.   I am working mum of three energetic boys. The kids love sports, football, rugby, swimming and tennis.   I know I have to prioritise...

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Meet Sandra

  I am 62 years old, the mother of two children and a retired teacher, living in Canada.   During the challenge, I never missed a single day in the whole 10 weeks! I did all the daily workouts, every optional HIIT, all the weekend warriors and usually an...

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Meet Kristin

  When I first started, I saw an ad for a free trial, the 14-days to FIT. At that time, I was travelling for work and feeling fed up with how I looked and how i felt physically. I’ll admit, I didn’t finish those first 14-days… It’s hard to get into the routine...

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Meet Egbert

  I have been struggling with my weight since I got into my thirties and especially after I quit smoking in 2010.   Things turned especially difficult when the pandemic hit. Things were hard for everyone and I was struggling with work. Then on top of it all,...

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Meet Karen

  I had always exercised and kept fit, but my weight crept up slowly over the years. I tried every diet out there, but the weight would not come off. I put my weight gain down to age. Then I found K2Fit, and my life changed. I got back on track with diet and...

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Meet John

  I had tried all the diets before and I kept roller coasting up and down with my weight. I would cut all the carbs, the fats, whatever the diet said, I did it. But I couldn’t live so restrictive my whole life! Then every time I stopped a diet, I would gain the...

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Meet Donna

  I believe that K2Fit has revolutionized the whole concept of personal training. K2Fit has helped add quality years to my life. I have proven I can do anything if I just keep working at it and don’t let my age (69) or arthritis issues hold me back. Clean eating...

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Meet Ilona

  Growing up in a Polish-Canadian family heavy comfort foods were served daily and exercise was sparse. Still, through my teens and twenties I managed to yo-yo myself into the occasional goal weight.Until I had my daughter five years ago…. The pounds piled on...

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Meet Andy

  “My K2Fit journey started back in June 2016, I was an over weight unhealthy mess that still thought he looked good but deep down knew something needed to change. I heard about K2Fit Challenge and decided to sign up and take the challenge, when i announced this...

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Meet Ratish

  I had tried a few online training sessions in China but had reached a plateau. Fortunately, I discovered the K2fit Challenge. At the time, I weighed 110 kg.   Through strength training and some cardio, I lost 8 kg over 10 weeks. I felt part of a larger...

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