Meet Sally

“My kids motivated me and now we all live a healthy lifestyle.”


Before joining the K2Fit Challenge, I always struggled to stick to a regular gym routine and was ultimately always dissatisfied with my results. It was the usual story of a fad diets and extreme programs focused on quick fixes instead of real lifestyle changes. 


In 2019, it suddenly dawned on me that my daughters ten year birthday was fast approaching and as such, it had been over ten years since I’d really been happy with my body. It was time to make a serious change and this program seemed like the perfect combination of expertise from Coach Kara and her team coupled with the motivation from a community of like-minded people all focused on a similar fitness journey.


I threw myself into the program with all I had and worked hard to find a balance between training, healthy eating, and my usual non-stop role as a busy mum of two. 


Under Kara’s guidance I was able to go far beyond my expectations and so proud that the I have made long-term lifestyle changes. It is more than just a program, it teaches you to make real life changes and makes working out both fun and rewarding. With Kara’s round the clock help I was able to keep things on track even when life did it’s best to push me off!  


Thanks to Kara and the K2Fit community, exercise, fitness and healthy living is now an integral part of my life and I have since continued to build on my results! 


At 43, I am now fitter and stronger than I have ever been and have developed a passion for healthy living that will remain with me for the rest of my life. Thank you Kara and the K2Fit Team!

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Meet John

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Meet Ilona

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