Meet Sally
“My kids motivated me and now we all live a healthy lifestyle.”
Before joining the K2Fit Challenge, I always struggled to stick to a regular gym routine and was ultimately always dissatisfied with my results. It was the usual story of a fad diets and extreme programs focused on quick fixes instead of real lifestyle changes.
In 2019, it suddenly dawned on me that my daughters ten year birthday was fast approaching and as such, it had been over ten years since I’d really been happy with my body. It was time to make a serious change and this program seemed like the perfect combination of expertise from Coach Kara and her team coupled with the motivation from a community of like-minded people all focused on a similar fitness journey.
I threw myself into the program with all I had and worked hard to find a balance between training, healthy eating, and my usual non-stop role as a busy mum of two.
Under Kara’s guidance I was able to go far beyond my expectations and so proud that the I have made long-term lifestyle changes. It is more than just a program, it teaches you to make real life changes and makes working out both fun and rewarding. With Kara’s round the clock help I was able to keep things on track even when life did it’s best to push me off!
Thanks to Kara and the K2Fit community, exercise, fitness and healthy living is now an integral part of my life and I have since continued to build on my results!
At 43, I am now fitter and stronger than I have ever been and have developed a passion for healthy living that will remain with me for the rest of my life. Thank you Kara and the K2Fit Team!
Read more succes stories!
Meet Linda “Fit 40’s, Lost 10 kilos and maintaining” I lived the expat life a long time in China but now I am back in Germany. I love being close to our grandparents now. I am working mum of three energetic boys. The kids love sports, football, rugby,...
Meet Sandra “62 Years Young and Fittest Ever!" I am 62 years old, the mother of two children and a retired teacher, living in Canada. During the challenge, I never missed a single day in the whole 10 weeks! I did all the daily workouts, every optional...
Meet Kristin “K2Fit taught me to be kind to myself and empathies with myself… Like Coach Kara’s TedX talk” When I first started, I saw an ad for a free trial, the 14-days to FIT. At that time, I was travelling for work and feeling fed up with how I looked and...
Meet Egbert “The combination of coaching with step-by-step and day-to- day instructions made it so easy to stay on track.” I have been struggling with my weight since I got into my thirties and especially after I quit smoking in 2010. Things turned...
Meet Karen “It helped me get rid of that stubborn weight” I had always exercised and kept fit, but my weight crept up slowly over the years. I tried every diet out there, but the weight would not come off. I put my weight gain down to age. Then I found K2Fit,...
Meet John "I lost 30 kgs! Now it’s my new way of life.” I had tried all the diets before and I kept roller coasting up and down with my weight. I would cut all the carbs, the fats, whatever the diet said, I did it. But I couldn’t live so restrictive my whole...
Meet Donna “K2Fit has revolutionized the whole concept of personal training. Now you can train “virtually” with the same care and attention of a face-to-face session.” I believe that K2Fit has revolutionized the whole concept of personal training. K2Fit has...
Meet Ilona “My story is a common one. I have struggled with weight my whole life.” Growing up in a Polish-Canadian family heavy comfort foods were served daily and exercise was sparse. Still, through my teens and twenties I managed to yo-yo myself into the...
Meet Andy "K2Fit is not just about the individual challenge, its also about the community. I’m proud to be a Captain!” “My K2Fit journey started back in June 2016, I was an over weight unhealthy mess that still thought he looked good but deep down knew...
Meet Ratish “I lost over 17 kilos and am a better father” I had tried a few online training sessions in China but had reached a plateau. Fortunately, I discovered the K2fit Challenge. At the time, I weighed 110 kg. Through strength training and some...